Breaks are considered to be as effective and as efficient as continuous treatment. Aloe verde is used in Kerassentials as it can help grow your nails and keep you cuticles moist. She has written for publications including Women's Health Magazine, Healthline, Parents and Healthline. Lasers are not usually used first-line for nail fungus. Minor foot injuries can take time to heal and may not be noticed due to decreased sensations in the feet. One or more symptoms could indicate that you may have onychomycosis. The nail's thickness can make it difficult to treat the fungus beneath the nail. After exercising, take off your socks and change them.